Private Sessions

We Come to You

Our private sessions bring the benefits of yoga and meditation directly into your own space. Whether you’re seeking gentle movement, stress relief, or deeper mindfulness, we tailor each session to meet your unique needs.

How It Works

• First Session – 90 minutes: This longer session allows us to get to know you, understand your goals, and create a personalized approach.

• Ongoing Sessions – 60 minutes: Each session after that is designed to support your growth, at a pace that feels right for you.

Why Private Yoga?

Private yoga offers the opportunity to move at your own rhythm with complete attention from your teacher. This one-on-one approach means every posture, sequence, and adjustment is adapted to your body, abilities, and intentions. Whether you’re new to yoga, returning after an injury, or looking to deepen your practice, private yoga creates a safe and supportive environment for real progress.

Why Private Meditation?

Meditation can feel challenging to begin alone. In private sessions, you’ll be guided step by step with simple, practical techniques that fit your lifestyle. With gentle support, you can learn to calm the mind, manage stress, and cultivate presence. Having a teacher just for you creates a space of accountability and encouragement, helping your meditation practice become something you look forward to.