Body Acceptance

Our bodies tell our life story. They are portraits of our experiences & journeys. Our personal body image is not just something we create on our own, but a reflection of the interactions & attitudes of others towards our bodies. It is easy to feel you're not enough or worthy enough with the bombardment of image-obsessed media. During this workshop, guided by a qualified art therapist, you will use clay to create your own body sculpture. We will provide a positive and contained way to help you reconnect with your body, finding self-acceptance, improved body image and self-compassion. Our mission is to create a safe and welcoming space for all to explore the depths of your inner self and come out more connected to your bodies and the world.