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Our Harmony & Healing sessions offer personalized guidance tailored to individual needs, significantly enhancing mental health by reducing stress, anxiety, and promoting emotional balance. Through one-on-one instruction, participants can deepen their understanding of breath control techniques and meditation practices, which are proven to lower cortisol levels, improve focus, and increase overall well-being. These sessions provide a safe and supportive environment for exploring inner peace and resilience, allowing for more effective coping mechanisms in everyday life. The personalized attention ensures that each practice aligns with the individual's pace and comfort, maximizing the benefits for mental and emotional health.

Harmony & Healing

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Private Sessions

Sessions are facilitated by Kylie Giacomelli who is qualified in meditation, pranayama (breath work), yoga & art therapy.

Sessions are held in Richmond NSW.

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