
A Peri-menopause Workshop
Sat, May 20
|Windsor
Are you interested in learning more about Peri-menopause signs, nutrition, how the body changes & the importance of being kind to yourself during these changes?


Time & Location
May 20, 2023, 3:00 PM
Windsor, 2/394 George St, Windsor NSW 2756, Australia
About the event
This is an afternoon where Alison (qualified in Natropathy, Herbal Medicine, Nutrition, Remedial Massage, Holistic Animal Therapy) will discuss practical diet & lifestyle tips to help you manage this natural transition, to help you feel like YOU. There will be Herbal Tisane sample & a booklet to take home. We will cover; hair & skin, vitamins & minerals, the digestive system, healthy eating, and interpreting the different symptoms. There will also be time to ask questions and chat.
WHAT TO EXPECT:
- a short meditation
- some gentle movements
- a talk on the subject
- tisane to try
WHAT TO BRING:
- a yoga mat & cushion to sit (these can be provided and so are chairs if you chose not to sit on the floor)
- a water bottle
- notebook & pen
DETAILS:
- Saturday 20th May at 3:00pm (approx 90mins)
YOUR INVESTMENT:
- $15.00 for the 90min session includes Tisane and booklet to take home.
- Discount for pass holders which will show when proceed to book.
Tickets
Peri-Menopause Event
Learn, Drink Tea, Meditate & Move
A$15.00+A$0.38 service feeSold Out
This event is sold out