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Clay Therapy

In this empowering clay workshop in Windsor, you'll have the unique opportunity to explore, express and affirm your relationship with your body in a supportive, community environment.

Through the creative process of sculpting, you are encouraged to externalize your thoughts, emotions and experiences related to body image, fostering self-awareness and empowerment. Working alongside others who share similar struggles or aspirations can provide a sense of camaraderie and validation, reducing feelings of isolation and fostering a deeper sense of connection.

Additionally, the group setting offers a platform for dialogue, reflection and mutual support, allowing participants to gain new insights, perspectives, and coping strategies for navigating body acceptance challenges.

Ultimately, sculpting a body acceptance piece in a group setting not only promotes individual healing and growth but also cultivates a shared sense of acceptance, inclusivity and celebration of diverse bodies within the community.

What to expect:

  • Welcome and Introduction

  • Guided Meditation

  • Introduction to Clay Therapy

  • Demonstration of Sculpting Techniques

  • Clay Sculpting Session

  • Group Sharing and Discussion

  • Closing Reflection and Integration



Knowledge required

Beginner-friendly class.

What you'll get

  • All materials provided

  • A completed artwork to take home.

What to bring

An apron, or wear clothes that can get a little messy!
Clay washes out from clothes!

Suitable for

This class is great for a team building activitybirthday or hens party.

Suitable for adults, and kids (minimum 16 years old).

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